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Ardgillan Holistic Workshop/Classes 2012

Item Details:

  • Street: Ardgillan Castle
  • City: Balbriggan
  • County: Dublin
  • Country: Ireland
  • Tel: 01 8029777
  • Website: http://www.ardgillancastle.ie
  • Expires: This ad has expired

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Ardgillan Holistic Workshop/Classes 2012
Item listed by: on 25/07/2012

Item Description:

Absolute Beginners Yoga Workshop  Saturday 28th of July 10.30am – 12.30pm only €18   Always wanted to try yoga? Returning to yoga after some time away from your mat? In this workshop you will learn about breathing, postures and enjoy a long guided, deeply relaxing meditation. This gentle workshop is perfect if you’d like to try out yoga without committing to a full course of classes or if you want to find your way back to your practice. A focus on the correct alignment in each posture for a safe and enjoyable practice.  Time to ask questions or look for adjustments to make the postures comfortable for your own body.Mats can be provided if needed! Only 10 spaces available for individual attention, so book your space early. Contact Sandra on 087 259 40 73 or email yoga.breathingspace@gmail.com This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

 

Yoga Sun 09.30 – 11.30 & 11.30 – 13.30

Suitable for Beginners & Intermediate

Drop in welcome €15 per class but spaces are limited

And

Yoga Workshop Sat 23rd of June 10.30 to 13.30

€35 per person

Explore a variety of postures, work on breathing techniques and experience deep restorative relaxation

http://www.yoganamara.com/classes.html for more information

Please contact Nadia on

0879927933 or email nadia@yoganamara.com This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

Spiritual Workshop with I.S.F every Tue evening 7pm to 8.30pm

Drop in welcome. €10 per person

Please contact Olga Boland on

087 7505457.

 

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Our new Holistic Centre - the first of its kind in a municipal park in Ireland - is set in the former Gardener's House amid the stunning Ardgillan Demesne. Nestled in the corner of the internationally renowned Ardgillan Rose Garden, the centre is bound to become a major attraction for the people of the North Dublin area. The Holistic Centre offers Yoga, Pregnancy Yoga and Spiritual Workshops. Treatments on offer include Holistic Massage, Aromatherapy, Shiatsu, Ki Massage, Indian Head Massage, Hot Stone Massage and Reflexology. Homeopathic remedies, Psychotherapy, Reiki, Bio-energy, Angelic Healing, Angel Readings and much more. Please come an visit the new centre or contact us on 01 8029777 for more information

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