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Living in Harmony with Life – Whatever Life Brings!

Item Details:

  • Street: The OPAL Centre
  • City: Donamon
  • County: Roscommon
  • Country: Ireland
  • Tel: 076 602 5552
  • Mobile: 089 4212350
  • Website: http://www.opal.ie
  • Expires: This ad has expired

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Item listed by: on 29/09/2013

Item Description:

A One Day Inspiring and Liberating Workshop being delivered at the following venues:

Longford: Saturday 19 October

Roscommon (The OPAL Centre): Sunday 20 October

Living in harmony for ultimate happiness and freedom

Harmony in our life heavily influences our happiness, mental stability, wisdom, intuition, and general peace of mind.

Our Subconscious regulates approximately 95% of our actions.  It retains all of our learned skills, thought patterns, emotional attachments and belief systems.  This in turn influences our thoughts, reactions and our mindset.  Our ‘Mind Talk’ can take over and create a spiral of ‘mental chatter’ causing disharmony in our mind.

Are you living a life in harmony?

When we experience upset of one kind or another it’s usually because we are out of harmony with ourselves. When we experience difficulty in our relationships at work, at home or at play, for example, or with finances, career and livelihood, it’s often because of the negative thoughts and emotions that our mind attaches to this experience.

Living in Harmony with Life – Whatever Life Brings teaches us how to recognise the ‘mind talk’ that our mind creates and ways to make decisions and take actions that keep us in harmony with life.

What is Harmony?

Harmony is an alignment or congruence among four elements: what we say, what we think, what we feel and what we do. When there is harmony, alignment, and congruence between our thoughts, feelings, actions and words, we experience an inner and outer sense of peace, called harmony.

This event is run over a full day (10am to 5pm) Light refreshments will be provided.  Please bring a packed lunch.

Workshop fee = €15    50% discount available for people with limited income (please contact us for more info).

PLACES ARE LIMITED SO BOOK NOW TO AVOID DISAPPOINTMENT!  You can book online through our website or e-mail / phone / text us to reserve your place.

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Whatever our situation and circumstances are, the key to success and happiness in life is the way that we live it. OPAL provide a range of services designed to help you to achieve the lifestyle of your choosing. Whether you are searching for a new direction, want to overcome limiting negative issues or seeking to gain a greater understanding of how you can live in harmony with all that life brings, OPAL can offer you support and guidance on your journey of self discovery. In 2005 OPAL created our Positive Psychology Centre in Ireland. Set in a rural area, it provides a tranquil setting for people to come and relax, reflect or take part in one of the many events that are run at the centre. There are a range of workshops and courses on offer and also individual coaching and therapy sessions available from our qualified team of practitioners. Therapy offered includes: Cognitive Behaviour Therapy (CBT) Life Management Coaching Mindfulness Based Cognitive Therapy Solution Focused Counselling Transpersonal Psychotherapy

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