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About opalonline

Whatever our situation and circumstances are, the key to success and happiness in life is the way that we live it.

OPAL provide a range of services designed to help you to achieve the lifestyle of your choosing. Whether you are searching for a new direction, want to overcome limiting negative issues or seeking to gain a greater understanding of how you can live in harmony with all that life brings, OPAL can offer you support and guidance on your journey of self discovery.

In 2005 OPAL created our Positive Psychology Centre in Ireland. Set in a rural area, it provides a tranquil setting for people to come and relax, reflect or take part in one of the many events that are run at the centre. There are a range of workshops and courses on offer and also individual coaching and therapy sessions available from our qualified team of practitioners.

Therapy offered includes:
Cognitive Behaviour Therapy (CBT)
Life Management Coaching
Mindfulness Based Cognitive Therapy
Solution Focused Counselling
Transpersonal Psychotherapy

Ads / Latest items listed
Your World & How to Change It!
 

 

Your World & How to Change It!

YOUR WORLD and HOW TO CHANGE IT  A Personal Development Event that will show you how!  ARE YOU: At a Crossroads in Your Life and Looking to Make Ch...

02/10/2013

1262 total views, 0 today

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Living in Harmony with Life – Whatever Life Brings!

A One Day Inspiring and Liberating Workshop being delivered at the following venues: Longford: Saturday 19 October Roscommon (The OPAL Centre): Sunday 20...

29/09/2013

1042 total views, 0 today

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Therapy Room available – Suitable for a wide range of Therapies/Trea...

Therapy Room available  - Suitable for a wide range of Therapies/Treatments CASTLEREA Co.ROSCOMMON. Therapy Room available for use in CASTLEREA Co.ROSCOMM...

29/09/2013

1634 total views, 0 today

Cognitive Behaviour Therapy (CBT)
 

 

Cognitive Behaviour Therapy (CBT)

What is Cognitive Behaviour Therapy (CBT)? CBT is a psychological approach which research has shown to be effective for a wide range of problems.  The Cli...

29/09/2013

1335 total views, 0 today

Cognitive Behaviour Therapy (CBT)
 

 

Cognitive Behaviour Therapy (CBT)

What is Cognitive Behaviour Therapy (CBT)? CBT is a psychological approach which research has shown to be effective for a wide range of problems.  The Cli...

29/09/2013

1857 total views, 0 today

The Path to Mindful Living
 

 

The Path to Mindful Living

The Path to Mindful Living A positive mind anticipates happiness, joy, health and a successful outcome of every situation and action.  What the mind expects, i...

10/02/2013

1192 total views, 0 today

The Path to Mindful Living
 

 

The Path to Mindful Living

The Path to Mindful Living A positive mind anticipates happiness, joy, health and a successful outcome of every situation and action.  What the mind expects, i...

10/02/2013

1279 total views, 0 today

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Therapy Room Available in Roscommon Town – suit a range of treatments...

Therapy Room available for use in the main town ROSCOMMON. The room is is approximately 7ft x 11ft.  It is within our holistic retail outlet and we will advert...

10/02/2013

1382 total views, 0 today

An Introduction to Mindful Living
 

 

An Introduction to Mindful Living

An Introduction to Mindful Living A positive mind anticipates happiness, joy, health and a successful outcome of every situation and action.  What the mind exp...

12/10/2012

1197 total views, 1 today

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